Advanced Courses
Dive deeper into the exhilarating world of pole fitness with our Advanced Pole Fitness Classes. Designed for those who have mastered the basics and are ready to push their boundaries, these classes focus on building exceptional strength, achieving mastery, and performing complex pole tricks. Our advanced curriculum is divided into three progressive levels, each meticulously crafted to challenge and inspire you as you elevate your pole fitness journey.
Advanced Fundamentals
Advanced Fundamentals serves as the bridge between beginner mastery and advanced prowess. This level emphasizes solidifying essential skills and techniques, ensuring you have a strong foundation upon which to build more advanced moves. You'll focus on enhancing your core strength, flexibility, and control, setting the stage for more sophisticated pole tricks and combinations.
Advanced 1
In Advanced 1, you delve into more intricate sequences and transitions, learning to seamlessly blend movements with fluidity and grace. This level challenges your endurance and power through complex spins, advanced climbs, and dynamic aerial tricks. You'll also refine your performance skills, adding an artistic flair to your routines that showcases your mastery and confidence.
Advanced 2
Advanced 2 is the pinnacle of our advanced pole fitness program, where you explore innovative tricks and push the limits of what's possible on the pole. This level demands exceptional strength, agility, and creativity as you tackle gravity-defying moves and intricate combinations. With personalized guidance and support, you're encouraged to develop your unique style and performance identity, leaving each class with a sense of achievement and empowerment.
